Wednesday, May 11, 2011

Day 3 - South Beach Diet

So far so good!

I was down 2.2 pounds this morning! Today was really busy at work, so I didn't have much to think about nibbling - but I did have a "working lunch" and ordered a salad for myself and didn't have one of the cookies.

Breakfast is always yummy. I'm a fan of egg beaters - so I have that with some low fat cheese and canadian ham.

The string cheese is great for a quick snack during the day.

Since we both love the roasted veggies - we love having those every night. Tonight we had some steak on the grill.

And ending the day with a sugar free fudgesicle is great!

But the thing that got me through today was the quick results I have seen - so motivating!

Jocelyn - if you want to do South Beach with me - I'd love the company!!!!

Now I'm looking forward to getting on the scale in the morning!


Lynette said...

Congratulations on another good day. Keep it up.

Jocelyn said...

OHHHHHHHHHH I do want to do this with you...

Email me at and give me the details!!!!

YAY for the weight loss.....that is fabulous!!!! I love a sugar free fudgesicle!!! YUMMO!!!!

I tired Weight Watchers online and did not have a lot of success!!!

Love ya girlie...have a great weekend!!!